You can unplug the Internet and pull the shades—or you can phone a friend.
You’re reaching the frayed ends of over-caffeinated overtime and if your inbox pings one more time, you might throw your laptop at a wall. If you had the time to read a whole self-help book on being overwhelmed, well, you wouldn’t need it, would you?
Using a psychology model of coping mechanisms called selection, optimization, and compensation, the researchers tested each method with a sample of 294 employees and their supervisors. Only one of these strategies actually worked. But first, a review of their definitions:
“Don’t wait for permission to make something that’s interesting or amusing to you. Just do it now. Don’t wait. Find a story idea, start making it, give yourself a deadline, show it to people who’ll give you notes to make it better. Don’t wait till you’re older, or in some better job than you have now. Don’t wait for anything. Don’t wait till some magical story idea drops into your lap. That’s not where ideas come from. Go looking for an idea and it’ll show up. Begin now. Be a fucking soldier about it and be tough.”
Quick tip for things to do immediately post-interview:
When I come out of an interview, I jot down the things I remember as being my favorite moments. For an hour-long interview usually it’s just four or five moments, but if out I’m reporting all day, I’ll spend over an hour at night typing out every favorite thing that happened. This is handier than you might think. Often this short list of favorite things will provide the backbone to the structure to my story.
Read through for the gear This American Life uses and its editing process.
If you’ve ever brought a bike along on a flight or packed up the parts to ship across the country, you know that trying to move a bike around is expensive. It also tends to slightly offset some of the environmental benefits of riding, since a box holding a bulky frame takes up a lot of space on a delivery truck. That’s why this new design concept shrinks down a bike so it fits in a backpack.
No, it’s not a contestant from the classic TV game show. It’s an IBM computer that uses algorithmic computation to identify a song’s musical period—Baroque, Classical or Romantic— in only three notes. And when applied to speech patterns, the same technology can be used as an early warning system for Parkinson’s disease and certain kinds of psychiatric disorders. Read on →